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Massage Foam Roller Hollow (33cm x 13cm) | Deep Tissue Trigger Point Massage for Muscle Recovery & Pain Relief

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" Unlock Faster Recovery & Relieve Stubborn Muscle Knots "

The Massage Foam Roller Hollow is designed for athletes, fitness enthusiasts, and physiotherapy needs. Its firm hollow-core design provides deep tissue massage, muscle recovery, and pain relief, making it a must-have for post-workout relaxation and injury prevention.
 Function. Use it to roll out your:
  • Back (Upper & Lower)

  • IT Band & Quads

  • Hamstrings & Calves

  • Glutes

  • Shoulders & Lats

🔥Fast delivery in India

( Free delivery in India )

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₹ 730.00 ₹ 730.00 (Tax included) ₹ 1,100.00

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7-day money-back guarantee
Shipping: 4-5 Business Days

Enhance your fitness routine and speed up recovery with the Massage Foam Roller Hollow. Crafted with a strong hollow-core and textured surface, this roller provides trigger point therapy to target sore muscles, knots, and stiffness.

Whether you’re an athlete, a yoga practitioner, or recovering from an injury, this roller helps relieve muscle tension, improve blood circulation, and increase flexibility. Its lightweight yet durable build makes it portable and ideal for home, gym, or physiotherapy sessions.

Perfect for back, legs, calves, shoulders, and arms, this foam roller is your ultimate tool for deep tissue massage, mobility improvement, and faster muscle recovery after intense workouts.

Key Features
  •  Hollow-Core Design – Firm support with lasting durability.

  •  Deep Tissue Massage – Relieves knots, stiffness & muscle soreness.

  •  Trigger Point Therapy – Targets specific pain areas effectively.

  •  Lightweight & Portable – Easy to carry to gym, yoga, or physiotherapy.

  •  Improves Blood Circulation – Speeds up healing & recovery.

  •  Multi-Use – Ideal for legs, back, shoulders, calves & arms.

Specifications
  • Type: Hollow Foam Roller

  • Material: High-density EVA foam + strong hollow core

  • Size: Standard (33cm) / Large (45cm) (customizable per listing)

  • Weight: Lightweight & easy to carry

  • Use: Muscle recovery, physiotherapy, fitness & yoga

Benefits
  • Relieves post-workout muscle pain & stiffness

  • Improves flexibility, strength & mobility

  • Helps in injury prevention & faster recovery

  • Suitable for athletes, gym-goers, physiotherapy & yoga

  • Portable design for home, office & travel use

    FAQ's

Absolutely. This roller is designed for all fitness levels — from gym beginners to athletes and physiotherapists. Its durable EVA foam and textured surface make it safe and effective for daily use.

A hollow foam roller offers deeper, more consistent pressure, making it ideal for deep tissue massage. It’s lightweight, portable, and more durable compared to traditional solid rollers.

Our Massage Foam Roller Hollow (33cm x 13cm) is made with high-density EVA foam, designed for maximum comfort, durability, and performance. It provides professional-level results at home — perfect for fitness enthusiasts, athletes, and pain relief seekers.

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Quality assured
Every product is carefully tested to meet high standards of durability and performance.
Easy returns
Free 30-day returns with quick refunds or easy exchanges and no stress.
Free shipping
Enjoy fast, free shipping on all orders, no minimum, no hidden fees.
Secure payment
Your information is protected with encrypted checkout and trusted payment methods.
Quality assured
Every product is carefully tested to meet high standards of durability and performance.